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philosopher

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Have you heard about flare responsive hydrogel developed to treat arthritis?

See link.
https://www.sciencedaily.com/releases/2018/04/180403111109.htm

17 day(s) ago

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Kravenhead
Up until now, we've been essentially bombing our bodies with chemicals.
I like these new more targeted therapies that are being developed.
There should be fewer side effects, even from chemicals that generally cause them.

My Brother-in-law just had surgery for arthritis in his foot.
My Sister says he'll be laid up for awhile.

Thankfully, I'm in pretty good shape on that front.

Posted 17 day(s) ago

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Kravenhead
15 day(s) ago
Thanks for the link. That pose looks pretty difficult, and maybe a bit uncomfortable.
You're right. Good teachers make a lot of difference, and they're not all that common, either.
I had some that were terrible, and a handful that I would call good.

philosopher
15 day(s) ago
I took Yoga in college. The teacher was not great. She insisted we do the Plough position to pass. My very athletic classmate helped me. My advantage was I was always limber. I also got an A on her written midterm and she respected me after that. I aced her practical final. I liked Yoga from day one.
I had two good Yoga teachers at gyms I went too.
The first one Peggy told me forcing us to do the Plough in under six months was against the principals of Yoga. Your not suppose force your body.
The cool downs, mediation also helped. Doing it now on my on is tough. I keep trying.
https://www.sensational-yoga-poses.com/plough-pose.html

Kravenhead
15 day(s) ago
That's pretty good considering you have a back injury.
You're right, yoga probably is the reason you're still limber.
When I was working I didn't wake up feeling limber. I felt like lumber. Everything was stiff and sore.

philosopher
15 day(s) ago
Yoga, aerobics and lifting weights is why I am OK. God bless my husband he is Ok but, I want more help.
I am limber and strong. Sometimes my back hurts, my Knees and hand aches. The pain comes and goes.
I can still touch my toes without bending my needs because of Yoga.

Kravenhead
16 day(s) ago
It's really a shame that these issues started so early in life for you guys.
I was worried about my hands for awhile because I couldn't even make a fist due to swelling and pain, but it appears it was mostly work related.

philosopher
16 day(s) ago
My husband has it since 30. It started in his hands. He has Stenosis.
I have it in my knees, lower back, along with nerve damage from a car accident.

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