New User? Sign Up  |  Sign In  |  Help
“Logo
 

                 LogoLogo

Question
Answer
Discover
     
Search for questions :
My Profile

philosopher

Open Questions Bookmark and Share

Can exercise really increase lipid turn over?

I do my stepper four times per week for an hour, I left weight on the stepper and once or more alone,. I do sit ups. I lift and carry groceries and only sit here or to eat. I am very active. I'd have to starve to be as skinny as I was in my gym days. LOL.
I am thin and fit but, people use to call me skinny.
See link.
https://www.sciencedaily.com/releases/2019/09/190909193211.htm

20 day(s) ago

    Comment(s) (0)
    Report
   Like  
   Email to Friends  
   Bookmark  
   Subscribe to Answer Alerts  
No comments yet !     Be the first to comment !
Answers (1)

Kravenhead
It sounds like it, and I'm not surprised. Exercise appears to improve all bodily and brain functions.
I don't get as much exercise as you do, but I do keep active. As a result, I haven't changed clothes sizes since I was in my teens. Oh, wait - I take that back. My feet have gotten bigger. I think I wore a size 8 shoe in 10th grade and I now wear a size 10.
Most all my jobs were physically demanding, and now I do most all the work around my place myself.
I had a lawn guy for awhile, but I started that when I was working 12 hour days, 6 days a week, and visiting my mother on my day off. Now I do it myself.
I think all of that has helped to keep my weight down.

Posted 20 day(s) ago

( 1 )
( 0 )
    Comment(s) (6)
   Report

Kravenhead
17 day(s) ago
I'm glad to hear it. You already do more than most people.

philosopher
17 day(s) ago
I worked out extra hard all Summer. I shoveled most my life. Now we hire help.

Kravenhead
18 day(s) ago
I'm sure it is harder for you to get everything done. When you can, hire some help for things like shoveling snow etc. If you both have injuries or health conditions, you'll be up a crick.
Be sensible. Don't try to do too much.

philosopher
18 day(s) ago
LOL, I worked extra all Summer. I see some difference.

Kravenhead
19 day(s) ago
Well, he's still getting exercise. It's just exercise that doesn't hurt his back. That should work.

philosopher
19 day(s) ago
My husband can not do it. He has stenosis. We eat well, walk and exercise. He has a special bike.

Edit your answer. Click save, when done.
Question Title Can exercise really increase lipid turn over?
Your Answer
  |         |                            
bold  italic  underline  strike       big  small       superscript  subscript 
  Allows to add a link.
Caption :
Link URL :
( Must starts with "http://" )
Add  |   Cancel
  Allow to insert an image. Must be among the following file types - *.jpg, *.gif, *.png & *.bmp.
Image Url :   Upload New
( Image url must always starts with " http:// " )
Width : pixels
( Must not be greater than 450px. Enter 0px for no resize )
Add  |   Cancel
  Allow to insert YouTube video. Insert the video embed code.
Embed Code :
Add  |   Cancel
Character Count ( Max. - 5000 ) : 481
  Your comment on this question
  |         |                            
bold  italic  underline  strike       big  small       superscript  subscript 
  Allows to add a link.
Caption :
Link URL :
( Must starts with "http://" )
Add  |   Cancel
  Allow to insert an image. Must be among the following file types - *.jpg, *.gif, *.png & *.bmp.
Image Url :   Upload New
( Image url must always starts with " http:// " )
Width : pixels
( Must not be greater than 450px. Enter 0px for no resize )
Add  |   Cancel
  Allow to insert YouTube video. Insert the video embed code.
Embed Code :
Add  |   Cancel
Max Allowed : 5000 Characters Current Count : 0
  Your comment on this answer
  |         |                            
bold  italic  underline  strike       big  small       superscript  subscript 
  Allows to add a link.
Caption :
Link URL :
( Must starts with "http://" )
Add  |   Cancel
  Allow to insert an image. Must be among the following file types - *.jpg, *.gif, *.png & *.bmp.
Image Url :   Upload New
( Image url must always starts with " http:// " )
Width : pixels
( Must not be greater than 450px. Enter 0px for no resize )
Add  |   Cancel
  Allow to insert YouTube video. Insert the video embed code.
Embed Code :
Add  |   Cancel
Max Allowed : 5000 Characters Current Count : 0
Email this question link to friends
You must enter an email-address, if a name is entered and vice-versa for each friend.
Friend #1 -
Friend #2 -
Friend #3 -
Friend #4 -
Friend #5 -
Enter Security Code : *

 

Copyright ©  All rights reserved.

Contact Us   Terms of Use